Nordic Stone Age Bread

Introduction

Nordic Stone Age Bread is the ultimate testament to wholesome, rustic baking—a hearty loaf packed with seeds and nuts instead of flour. Its robust flavor, satisfying crunch, and simple preparation make it a must-try for anyone seeking healthy, grain-free bread options. Whether you’re looking to improve your morning toast, accompany a hearty soup, or create a nutrient-rich snack, this bread is a crowd-pleaser that celebrates pure ingredients.

Why Nordic Stone Age Bread Stands Out

What makes this bread so unique is its incredible texture and versatility. Free from grains, dairy, and yeast, it uses only whole foods—nuts, seeds, and eggs—to achieve a dense, moist bread with a nutty aroma and unbeatable crunch. Every slice is loaded with fiber, healthy fats, and protein, making it a sustaining addition to breakfast or lunchboxes. Plus, it keeps beautifully and can be sliced thinly for open-faced sandwiches or enjoyed plain with a spread.

Crafting the Perfect Seed and Nut Mixture

The secret to Nordic Stone Age Bread is variety and freshness. Use a medley of sunflower seeds, pumpkin seeds, chopped walnuts, hazelnuts, and flaxseeds—the recipe is easily customized depending on what’s in your pantry. The mixture is held together with eggs and a touch of olive oil, which not only binds the nuts and seeds but also imparts a subtle, savory flavor. Feel free to experiment with your favorite unsalted nuts or try adding dried herbs for an aromatic twist.

Baking and Serving Suggestions

Once mixed, you simply press the seed and nut mixture into a loaf pan and bake—no kneading or rising required. The result: a golden, gluten-free loaf that slices neatly and keeps well in the fridge or freezer. Serve it toasted with avocado, smoked salmon, or cheese for a nourishing snack, or break it into pieces to accompany soups and salads.

Nutritional Information and Serving Size

This recipe yields about 12 dense slices. Each slice provides approximately 230–250 calories, depending on the exact mix of seeds and nuts, making it a fueling and nutrient-dense option for those craving real food without additives or refined grains.

💡Meal Planning Tip: Save this recipe to automatically generate an organized shopping list with all ingredients sorted by store section—perfect for efficient grocery trips and meal planning.

Instructions

1. Preheat your oven to 350°F (175°C) and line a loaf pan with parchment paper for easy removal.
2. In a large bowl, combine all the seeds and chopped nuts. Mix well to evenly distribute everything.
3. In a separate bowl, whisk together the eggs, olive oil, and salt until thoroughly combined.
4. Pour the wet ingredients over the seed and nut mixture. Use a spatula to mix until all dry ingredients are coated and evenly moistened.
5. Transfer the mixture to the prepared loaf pan. Press down firmly until compact and even on top—this helps the bread hold together after baking.
6. Bake for 55–60 minutes, until the top is golden and a knife inserted in the center comes out clean.
7. Allow the bread to cool completely in the pan before lifting it out and slicing. Store leftovers in an airtight container in the refrigerator for up to a week, or freeze slices for up to 3 months.

Weekly Meal Planning

Nordic Stone Age Bread is perfect for weekly meal prep because it keeps beautifully and works well as breakfast, a snack, or even a side. Save and schedule this recipe to plan when you’ll make it and automatically generate a streamlined shopping list that accounts for all your planned meals.

Planning Benefits:

• Consolidates all recipe ingredients for the week—so you never forget seeds, nuts, or eggs.
• Groups items by grocery store sections, making shopping faster and more organized.
• Minimizes food waste by calculating exact quantities for multi-recipe use.
• Streamlines your meal prep routine, helping you stick to healthy eating goals.

Pro tip: If you’re making other recipes this week that use seeds, nuts, or eggs, schedule them together—CookifyAI will tally what you need in total, making shopping and prepping a breeze!

Cook and Prep Times

Prep Time: 10 minutes
Cook Time: 1 hour
Total Time: 1 hour 10 minutes

—

With its irresistible crunch, nourishing ingredients, and easy preparation, Nordic Stone Age Bread brings simple, ancient baking into the modern home. Try it for your next meal prep—it just may become your new staple loaf!