Recipe for Nordic Stone Age Bread – Full of Nuts, Grains and Seeds

Introduction

If you’re searching for the ultimate nutritious bread that’s as hearty as it is delicious, the Nordic Stone Age Bread is your answer. This bread is a celebration of wholesome ingredients—nuts, grains, and seeds—baked into a dense, deeply satisfying loaf. With no flour or yeast, it’s gluten-free and naturally high in protein and fiber, making it a favorite among those looking for a healthy breakfast, lunch, or snack option.

Deliciously Unique Nordic Stone Age Bread

What sets this bread apart is its texture and flavor: it’s crunchy from the mix of nuts and seeds, hearty from the grains, and just a touch earthy. The combination makes for a bread that’s filling, flavorful, and packed with nourishment. It’s a perfect base for spreads, cheeses, or even smoked salmon—making it endlessly versatile and a guaranteed crowd pleaser at any gathering.

Preparing the Perfect Nutty, Grainy Loaf

The beauty of Stone Age Bread is its simplicity. With no rising or kneading required, you simply mix all the nuts, grains, and seeds together, add eggs and oil for binding, and bake. The trick is to use high-quality, unsalted nuts and fresh seeds to maximize both nutrition and flavor.

Assembling Your Stone Age Bread

Mixing and assembling this loaf is incredibly straightforward. Simply combine your dry ingredients, pour in the wet, and stir until everything is evenly coated. Press the mixture into a parchment-lined loaf pan, ensuring there are no air pockets. Once baked, allow the bread to rest and cool completely before slicing. This helps achieve clean, sturdy slices that hold together perfectly for sandwiches or toasts.

Serving Suggestions for a Hearty Nordic Stone Age Bread

Serve slices of Stone Age Bread topped with creamy avocado, herbed cream cheese, or smoked fish for breakfast or brunch. It also pairs beautifully with soups and salads or can be enjoyed on its own as a satiating, energy-boosting snack. Store in the refrigerator for up to a week, or freeze individual slices for quick and nutritious bread any time.

Nutritional Information and Serving Size

This loaf typically yields 16 hearty slices. Each slice is rich in protein, healthy fats, and fiber, averaging around 200-220 calories. There’s no added sugar or flour—just pure, whole-food nutrition in every bite.

Recipe for Nordic Stone Age Bread – Full of Nuts, Grains and Seeds (Recap)

This Nordic Stone Age Bread is a true celebration of the best in Nordic baking—namely, simplicity, nutrition, and robust flavor. It’s a naturally gluten-free loaf that delivers on taste, texture, and health benefits.

💡Meal Planning Tip: Save this recipe to automatically generate an organized shopping list with all ingredients sorted by store section—perfect for efficient grocery trips and meal planning.

Instructions

1. Preheat the oven to 350°F (175°C). Line a loaf pan (8×4-inch or similar) with parchment paper.
2. In a large bowl, add all nuts, seeds, and oats. Mix well to combine.
3. In a separate bowl, whisk the eggs, oil, and salt together.
4. Pour the wet mixture over the dry ingredients. Stir thoroughly until everything is evenly coated and distributed.
5. Spoon the mixture into the lined loaf pan, pressing firmly to eliminate air pockets and ensure a compact loaf.
6. Bake for 50–60 minutes, or until the bread is firm and golden on top.
7. Allow to cool completely in the pan, then lift out and slice with a sharp bread knife.
8. Store in the fridge for up to 1 week or freeze individual slices for longer storage.

Weekly Meal Planning

This Nordic Stone Age Bread is ideal for meal prepping—make a loaf on Sunday and enjoy quick, nutrient-dense breakfasts or snacks all week. Save and schedule this recipe to generate smart shopping lists that consolidate ingredients with all your other planned meals, ensuring nothing gets forgotten.

Planning Benefits:

– Automatically totals ingredients across recipes, so you know exactly how many eggs or seeds you’ll need for the week.
– Organizes shopping lists by grocery section for a seamless store visit.
– Prevents duplicate purchases and missing ingredients—maximize your budget and minimize waste.
– Streamlines meal prep so you spend less time planning, more time enjoying healthy homemade food.

Pro tip: Plan this bread alongside your favorite spreads or toppings in a single week—CookifyAI will add those items to your list, too, ensuring you’re ready to build delicious, balanced meals every day!

Cook and Prep Times

Prep Time: 10 minutes
Cook Time: 60 minutes
Total Time: 1 hour 10 minutes

Enjoy the crave-worthy crunch and dense nutrition of this classic Nordic Stone Age Bread—and make your meal planning easier than ever!