Nordic Stone Age Bread: A Hearty, Gluten-Free Powerhouse of Nuts, Seeds, and Grains

Recipe for Nordic Stone Age Bread – Full of Nuts, Grains and Seeds

Introduction

Nordic Stone Age Bread, also known as “Paleo Bread,” is a robust, hearty loaf packed with nuts, grains, and seeds—completely free of flour or yeast. This nutrient-dense bread is prized for its satisfying crunch, naturally gluten-free profile, and its ability to keep you feeling full and energized. Whether you’re seeking a plant-powered breakfast, an afternoon snack, or a pairing for soups and salads, this bread delivers flavor, nourishment, and convenience in every slice.

Why Stone Age Bread is a Modern Must-try

Unlike traditional bread, this Stone Age recipe celebrates natural ingredients in their purest form. The mix of nuts, seeds, and grains offers a complex combination of flavors and textures: nutty, earthy, and deeply savory. With no rising time required and a simple stir-and-bake process, it’s a winner for both flavor-seekers and time-savers. Plus, each slice is brimming with healthy fats, protein, and fiber—making it a decadent yet wholesome treat.

The Perfect Nut & Seed Blend

The beauty of Stone Age Bread lies in its versatility: use whatever nuts and seeds you have on hand, or experiment for different flavors and nutritional benefits. Almonds, walnuts, hazelnuts, sunflower seeds, pumpkin seeds, sesame seeds, and flaxseeds all belong in the mix. Combined with eggs and a bit of oil, this bread binds together beautifully without a trace of flour.

How to Build Your Stone Age Loaf

Simply chop your larger nuts, mix them with whole seeds, and stir in eggs, oil, and a touch of salt. Press the mixture into a loaf pan, bake until deeply golden, and allow it to cool completely before slicing. The bread stays fresh for up to a week and can be frozen for longer storage—ideal for batch prepping and meal planning.

Serving Suggestions for Nordic Stone Age Bread

Enjoy this bread toasted with a spread of butter, layered with avocado and smoked salmon, or served as a crunchy companion to salads and soups. It also makes an energizing base for open-faced sandwiches or a protein-packed snack on its own.

Nutritional Information and Serving Size

This loaf yields about 12 slices. Each slice contains approximately 250–300 calories, loaded with heart-healthy fats, plant-based protein, and fiber. It’s naturally gluten-free and suitable for paleo and low-carb diets.

Ingredients

1 cup almonds, roughly chopped
1 cup walnuts, roughly chopped
1 cup sunflower seeds
1 cup pumpkin seeds
1/2 cup flaxseeds
1/2 cup sesame seeds
1/2 cup hazelnuts, roughly chopped (optional)
5 large eggs
1/3 cup olive oil or coconut oil
1 tsp sea salt
Optional: 1/4 cup rolled oats or chia seeds

💡 Meal Planning Tip: Save this recipe to automatically generate an organized shopping list with all ingredients sorted by store section—perfect for efficient grocery trips and seamless meal planning.

CookifyAI meal planning interface

Instructions

  1. Preheat your oven to 350°F (175°C). Line a 9×5 inch (23×13 cm) loaf pan with parchment paper.
  2. In a large bowl, combine all nuts and seeds (and oats or chia seeds, if using). Mix well.
  3. In a separate bowl, whisk together eggs, olive oil, and sea salt until fully combined.
  4. Pour the egg mixture over the dry ingredients. Stir thoroughly until all nuts and seeds are coated and incorporated.
  5. Transfer the mixture into the prepared loaf pan. Press down firmly with the back of a spoon or spatula to compact the mixture evenly and help it maintain its shape after baking.
  6. Bake for 50–60 minutes, or until the bread is golden and firm to the touch. If the top browns too quickly, cover loosely with foil for the last 10–15 minutes.
  7. Remove from the oven and let it cool completely in the pan before slicing. This ensures the bread holds together without crumbling.
  8. Store slices in an airtight container for up to a week, or freeze for longer freshness.

Weekly Meal Planning

Preparing a loaf of this Nordic Stone Age Bread at the start of the week ensures you always have a wholesome, versatile base for meals and snacks. Save and schedule this recipe to easily add it to your breakfast rotation, snack lineup, or even light lunches. CookifyAI automatically compiles shopping lists, totaling all ingredients from your weekly recipes and sorting them by store section for effortless shopping.

Planning Benefits:

  • Automatically adjusts ingredient quantities for batch preparation or multiple loaves
  • Consolidates overlapping ingredients across all planned meals—no more duplicate shopping
  • Makes building healthy meal routines streamlined and stress-free
  • Reduces the chance of missing key ingredients on busy weeks

Pro tip: When planning multiple recipes using nuts and seeds, schedule your meals and let CookifyAI calculate precise quantities, minimizing food waste and optimizing your pantry.

Cook and Prep Times

Prep Time: 15 minutes
Cook Time: 55–60 minutes
Total Time: 1 hour 15 minutes (including cooling time)

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