Almond-Crusted Cod

Introduction

Dining in doesn’t have to be bland or complicated—this Almond-Crusted Cod delivers gourmet flavor with minimal effort. The nutty, crunchy crust locks in moisture for tender, flaky cod fillets, making each bite both satisfying and packed with texture. It’s the ideal recipe for a quick weeknight dinner that feels special, yet comes together quickly.

Deliciously Unique Almond-Crusted Cod

Almond-Crusted Cod stands out with its elegant, crunchy crust made from crushed almonds and a hit of zesty seasoning. The result is a naturally gluten-free topping that provides rich flavor without being heavy. Paired with the mild sweetness of the cod, this dish is a surefire way to impress your family or dinner guests—no deep frying required!

Preparing the Perfect Almond Crust

To get a golden, flavorful crust, pulse roasted almonds in a food processor or finely chop by hand. Mix with panko (or gluten-free breadcrumbs for a GF option), parmesan, lemon zest, and a touch of olive oil. This mix ensures the exterior crisps beautifully in the oven but retains a tender crumb, while a hint of lemon highlights the fish’s natural flavors.

Assembling and Baking Your Almond-Crusted Cod

To assemble, pat the cod fillets dry and season lightly with salt and pepper. Brush each fillet with Dijon mustard or a light coat of olive oil—this helps the crust stick and adds flavor. Press a generous layer of the almond mixture onto each fillet, gently but firmly. Bake until the crust is golden and the fish flakes effortlessly with a fork.

Serving Suggestions for a Show Stopping Almond-Crusted Cod

Pile your Almond-Crusted Cod atop a bed of fresh greens or serve with a squeeze of lemon and a side of oven-roasted veggies. For a light meal, pair with quinoa or a simple couscous salad. For extra color and flavor, garnish with chopped fresh parsley or dill just before serving.

Nutritional Information and Serving Size

This recipe serves about 4 people. Each serving typically contains around 300 calories, 28g of protein, and healthy fats from the almonds, making it a balanced choice for weeknight dinners or meal prep.

Almond-Crusted Cod (Recap)

Almond-Crusted Cod delivers a satisfying crunch with a fresh, savory finish—proof that healthy eating can be crave-worthy and fast. The flavorful crust turns mild white fish into a restaurant-quality meal that fits perfectly into any busy schedule.

💡Meal Planning Tip: Save this recipe to instantly create an organized shopping list with every ingredient sorted by grocery store section—perfect for streamlined grocery trips and effortless weekly meal planning!

Instructions

1. Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or spray with nonstick cooking spray.
2. In a food processor, pulse almonds until finely chopped (not powdery). Pour into a bowl and stir in panko, parmesan, lemon zest, 1 tablespoon olive oil, a pinch of salt, and pepper.
3. Pat cod fillets dry and lightly season with salt and pepper. If using, brush the top of each fillet with Dijon mustard or olive oil.
4. Press a generous layer of the almond mixture onto each fillet, gently pressing so it adheres well.
5. Place fillets on prepared baking sheet. Drizzle remaining olive oil over the top for a crispier crust.
6. Bake for 12-15 minutes, or until the fish flakes easily with a fork and the crust is golden brown.
7. Slice and serve with a sprinkle of fresh parsley or dill and lemon wedges on the side.

Weekly Meal Planning

Almond-Crusted Cod is a fantastic addition to your weekly meal plan—it reheats beautifully for lunches or can be the star of a quick weeknight dinner. Save and schedule this recipe to your meal plan, and let CookifyAI automatically consolidate all ingredients with your other meals, totalling quantities for efficient shopping.

Planning Benefits:

• Calculates exact ingredient amounts across all planned recipes
• Sorts your grocery list by store section to save time
• Reduces duplicate purchases and prevents forgotten items
• Streamlines your meal prep for a more organized week

Pro tip: Schedule Almond-Crusted Cod with other fish dishes to consolidate purchases like herbs and lemons, minimizing waste and maximizing savings.

Cook and Prep Times

Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes

Enjoy the unbeatable combo of flavor, crunch, and ease—all week long!