Flavorful Paleo Chicken Casserole

Introduction

Enjoy hearty, satisfying comfort food while staying true to your healthy eating goals with this Flavorful Paleo Chicken Casserole. Packed with lean protein, vibrant vegetables, and signature paleo seasonings, this casserole delivers rich flavor without dairy, grains, or processed ingredients. It’s an ideal crowd pleaser for weeknight dinners, meal prep, or sharing at potlucks—offering a wholesome dish that everyone can appreciate.

Why This Paleo Chicken Casserole Is a Crowd Pleaser

What makes this casserole stand out is its incredible depth of savory flavors balanced with a subtle hint of sweetness from sweet potatoes. The tender chicken melds beautifully with a medley of vegetables and zesty herbs, all brought together in a single, fuss-free baking dish. This recipe is both easy to assemble and bursting with flavor—perfect for anyone seeking a nourishing meal with minimal clean-up.

The Flavorful Paleo Filling

Instead of heavy creams or cheese, this casserole uses coconut milk for creaminess and plenty of seasonings like garlic, smoked paprika, and thyme for bold, satisfying taste. Layers of chicken, bell peppers, sweet potatoes, and broccoli make every bite texturally interesting and filling, while the all-in-one cooking method ensures convenience and less mess.

How to Assemble Your Paleo Chicken Casserole

Start by sautéing the chicken until golden and partially cooked. Next, toss the chopped veggies and seasonings in a bowl. Arrange the chicken and vegetables in a casserole dish, pour over the coconut milk mixture, and bake until bubbly and golden. The result? A cohesive, robust casserole that’s as good for meal prep as it is for serving hot from the oven.

Serving Suggestions for a Standout Paleo Chicken Casserole

This casserole is a complete meal on its own but pairs well with a crisp green salad or roasted Brussels sprouts for added crunch. Top with fresh parsley or thyme for a burst of freshness. For packed lunches, portion leftovers into containers for an easy grab-and-go paleo meal.

Nutritional Information and Serving Size

This recipe makes about 6 generous servings. Each portion is high in protein and fiber, typically containing around 350 to 400 calories, making it a satisfying and nutritious main course that keeps you full and energized.

Flavorful Paleo Chicken Casserole (Recap)

This paleo casserole brings bold taste, nourishing simplicity, and versatility to your weekly menu. With its blend of creamy coconut milk and robust veggies, it’s proof that ‘comfort food’ and ‘healthy’ can deliciously coexist.

💡Meal Planning Tip: Save this recipe to automatically generate an organized shopping list with all ingredients sorted by store section – perfect for efficient grocery trips and streamlined meal prepping.

Instructions

1. Preheat your oven to 400°F (200°C). Lightly grease a 9×13-inch casserole dish.
2. Heat 1 tablespoon oil in a large skillet over medium-high heat. Add chicken pieces, season with salt and pepper, and sauté for 3–4 minutes until just starting to brown (they don’t need to cook through). Remove from pan and set aside.
3. In a large bowl, combine sweet potatoes, broccoli, bell pepper, onion, and garlic. Add remaining oil, paprika, thyme, and optional chili flakes; toss well to coat.
4. Spread half the veggie mixture in the casserole dish, layer the chicken on top, then finish with remaining veggies.
5. Pour the coconut milk evenly over the entire casserole.
6. Cover tightly with foil and bake for 25 minutes. Remove foil and bake an additional 15 minutes, until vegetables are tender and the top is starting to brown.
7. Let cool for 5 minutes. Garnish with fresh parsley and serve hot.

Weekly Meal Planning

Flavorful Paleo Chicken Casserole is fantastic for meal prep, reheating well throughout the week for healthy lunches or dinners. Save and schedule this recipe to plan when to make it and automatically create a smart, consolidated shopping list for all your planned paleo meals.

Planning Benefits:

• Calculates total ingredient needs across recipes
• Sorts your shopping list by grocery store section, saving time
• Reduces waste by tracking overlapping ingredients
• Simplifies organization for weekly batch cooking

Pro tip: When planning multiple meals, schedule your recipes and CookifyAI will ensure shared ingredients (like chicken, garlic, or veggies) are tallied so you always buy just what you need.

Cook and Prep Times

Prep Time: 20 minutes
Cook Time: 40 minutes
Total Time: 1 hour