Best Paleo Chicken and Vegetable Stir Fry

Introduction

If you’re looking for a meal that’s bursting with vibrant flavor, loaded with nutritious vegetables, and compatible with your Paleo lifestyle, this Best Paleo Chicken and Vegetable Stir Fry is your go-to recipe. Its appeal lies in how it delivers that classic stir fry takeout flavor—without the grains, sugars, or additives. This dish comes together fast, making it perfect for busy weeknights or for prepping healthy meals ahead of time.

Why This Stir Fry is a Must Make

The secret behind this stir fry’s irresistible taste is its savory garlic-ginger sauce, which coats tender chicken and crisp vegetables in a light, zingy glaze. Not only is it inherently healthy and naturally gluten free, but it’s highly adaptable—use whatever vegetables are in your fridge for seasonality and convenience. It’s a crowd pleaser that satisfies takeout cravings while helping you stick to whole food eating.

Building a Flavorful Paleo Stir Fry Sauce

Instead of the soy sauce or sugary stir fry sauces often found in Asian recipes, this version relies on coconut aminos for umami, plus fresh ginger and garlic for bold flavor. A dash of toasted sesame oil and the brightness of lime make it truly pop, ensuring your chicken and veggies are never bland.

The Key to Perfect Stir Fry Texture

For a truly enjoyable stir fry, keep your pan or wok hot—this is what gives your chicken a seared, golden exterior and leaves vegetables crisp-tender. Slice your chicken thinly and prep all ingredients in advance so you can quickly toss and cook for even results every time.

Serving Suggestions for Best Paleo Chicken and Vegetable Stir Fry

Serve your stir fry alongside cauliflower rice, zoodles, or a simple bed of leafy greens for a filling meal that fits perfectly into your Paleo meal plan. Sprinkle with sliced green onions or sesame seeds for a finishing touch. This dish is just as good reheated, making it a smart choice for make-ahead lunches or dinners.

Nutritional Information and Serving Size

This recipe makes 4 servings, each packed with lean protein and fiber-rich vegetables. One serving contains an estimated 290-340 calories, depending on your vegetable and oil choices. Low in carbs and free from grains, legumes, and dairy, this stir fry is Paleo-friendly and satisfying.

Best Paleo Chicken and Vegetable Stir Fry (Recap)

This recipe brings all the vibrant flavors and textures of a classic stir fry—tender chicken, crisp vegetables, and an umami-rich sauce—while meeting Paleo standards. It’s effortless, endlessly versatile, and sure to become a staple in your weekly meal routine.

💡 Meal Planning Tip: Save this recipe to automatically generate a well-organized shopping list with all ingredients, sorted by store section—making meal planning and grocery trips much faster and easier!

Instructions

1. Heat 1 tablespoon avocado oil in a large skillet or wok over medium-high heat. Add the sliced chicken in a single layer, season lightly with salt and pepper, and cook for 3–4 minutes per side or until golden brown and cooked through. Remove chicken to a plate and set aside.
2. Add the remaining avocado oil to the skillet. Add bell peppers, broccoli, carrots, and snap peas. Stir fry for 3–4 minutes until just crisp-tender.
3. Add zucchini, garlic, and ginger. Continue to stir fry for another 1–2 minutes.
4. Return the chicken to the pan. Add coconut aminos, toasted sesame oil, and lime juice. Toss everything to coat and stir fry for 1–2 more minutes, until the sauce is bubbly and everything is evenly glazed.
5. Taste and season with additional salt or pepper if needed. Serve immediately, garnished with sliced green onions and sesame seeds (if using).

Weekly Meal Planning

This dish is ideal for prepping ahead and scheduling into your week—you can double the recipe for grab-and-go lunches or quick dinners. Save and schedule this recipe with CookifyAI to automatically compile your meal plan and get a shopping list that covers all your week’s meals in one organized view.

Planning Benefits:

– Automatically calculates ingredient quantities across your meal plan
– Organizes your grocery list by department to save time
– Consolidates overlapping items (like chicken or veggies) for less waste and smarter buying
– Makes weekly meal prep effortless

Pro tip: Schedule your favorite recipes together and let CookifyAI adjust totals—for example, using chicken in multiple meals means your shopping list reflects the exact amount needed for the week.

Cook and Prep Times

Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes